They say all good things must come to an end, and as summer winds down, I’m afraid they’re right. As we start to say goodbye to cookouts, campfires, and warm summer nights, it is time to start thinking about gearing back up for school and our usual routines…

… and perhaps a bit of down time for mom 😬 #amiright

I know, what a buzzkill. Luckily I will be sharing some tips and tricks dōTERRA style to help us all out as we prepare to head Back to School!

Ready to rise and shine?! ☀️ It’s been a fun summer of sleeping in and maybe hitting the snooze but it’s time to wake up refreshed and ready to roll! We don’t want to be late! (Missing the bus and hitting the drop-off line is NOT my favorite thing to do in the morning)

👉 In a 10 mL roller bottle combine:

💧 10 drops Peppermint
💧 10 drops Wild Orange

Top with a carrier oil, roll in palms and inhale deeply

👉 Another eye opening favorite is the combination of:

💧 8 drops Spearmint
💧 8 drops Tangerine
💧 8 drops Lime

Top with carrier oil, roll in palms and inhale deeply

🏅 Pro tip: Keep your Peppermint and Wild Orange on your nightstand or near the diffuser in the kitchen (or wherever you gather in the morning before all heading off for the day).

🍎🍎🍎

The first day back after a long summer off can be just exciting as it is a little nerve-wracking. For parents and for the kiddos alike! To help combat feelings of anxiousness, we can always reach for our handy tools. 

✅ Option 1:

Adaptiv Touch – Prediluted and ready to go!

✅ Option 2: DIY

In a 10 mL roller bottle combine:

💧 5 drops Balance
💧 5 drops Serenity
💧 5 drops Citrus Bliss

Top with a carrier oil

Roll on yourself and the kids as needed throughout the day to remain calm, cool and collected!

Once the first day jitters come to an end, it’s time to everyone’s favorite part of the day… homework.

Ughh…😫😫😫

If lunch and recess are the best parts of the school day, homework might be the worst.

While children and parents alike fight against homework, oils are here to make it a bit easier.

To set the mood for a study session or for time to get down to business give this a try!

Diffuse:

💧 2 drops Rosemary
💧 2 drops Peppermint
💧 2 drops Wild Orange

The school year is long, but the time they are in school is so short. Enjoy all the moments this year.

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