I’m oftentimes asked “what do you take daily?” so I thought i’d add my daily supplement list below.

These are the supplements I take that I absolutely could not live without. They give my body the energy I need every day to be a mom, run three full time businesses and be able to do it all again the next day. I do suggest taking these with food.

If you were to open my kitchen medicine cabinet, this is what you would see

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• LLV (dōTERRA Life Long Vitality vitamins)
• PB Restore (our probiotics for good gut bacteria)
• On Guard + softgel daily (boost your immune system)
• Terrazyme (food enzyme w/ every meal)

O2 Reader: I think everyone should have one of these on hand. You never know when you need to monitor someone’s O2.

REDMOND Re-Lyte Hydration: most often people don’t realize how deficient they are in trace minerals such as sodium, magnesium, potassium and chloride. If you feel tired often, have headaches, have a hard time sleeping and more, then you NEED to be drinking electrolytes daily. This is your sign!

Frother Wand for Drinks: everyone needs this for mixing their electrolytes, collagen, fiber and terragreens every morning!

Lypo–Spheric vitamin C: vitamin C is a must for keeping your immune system boosted during cold & flu season. IMO: everyone needs some each and every day.

Zinc: another great immune booster during cold & flu season and something that most people are unfortunately deficient in…

Standard Process Congaplex: this is the vitamin I have my kiddos take daily. I’m pretty religious about it too. These vitamins are packed w/ goodness and vital nutrients that they need for their growing bodies.

Optimal Glutathione

Seeking Health Active B12

Sovereign Silver Bio-Active

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